Physiotherapy service

Ergonomic & Postural Re-Education

Practical assessment and training for the way you sit, stand, lift and repeat tasks throughout the day.

Common reasons to visit

Conditions and goals we assess

  • Workstation-related discomfort
  • Prolonged sitting tolerance
  • Movement habit coaching
  • Strength and mobility deficits

Your pathway

  1. Clinical assessmentHistory, symptoms, movement and functional testing.
  2. Shared planClear priorities, realistic milestones and session guidance.
  3. Progressive rehabRegular review and graded loading toward your goal.
Start with clarity

Not sure which treatment you need?

Book a focused assessment. We’ll understand your symptoms, movement limitations and recovery goals before planning care.

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